Dream therapy can include visualisations, embodiment, dream redramaticisations, positive statements and art therapy along with dream incubation sessions to work on a particular core issue such as a relationship or professional problem, health issue, creative block or emotional issue.
Martina says: ‘I love how each dream is a unique narrative and experience to the dreamer. From the bizarre and beautiful to anxiety-driven nightmares and reoccurring dreams, each dream provides us with a valuable message to help us understand, enhance and improve our daily lives. It’s amazing just how much you can discover about yourself and your life when working with dreams.’
‘In a world where we are becoming increasingly bombarded with social media gurus, fake news and conflicting media messages it’s become more important than ever to look within and consult our own inner guru. This is where our dreams can play a crucial role in guiding us on our special path through life. By paying attention to our dream messages they can help us create a more fulfilling and meaningful life designed especially and uniquely for us…the life of our dreams in fact.’